Mama Mukti Yoga

Mama Mukti

Jane Silane is beau­ti­ful. Calm and toned, she is the per­fect exam­ple of the won­ders Yoga does to a woman’s body and mind.

Yoga is her life. She’d like it to be part of yours too! Visit her web­site Mama Mukti here to find out how.

Jane Silane is a cer­ti­fied Jivamukti Yoga instruc­tor, a Yoga Alliance Registered Teacher, a Lamaze Certified Childbirth Instructor, Radiant Child Yoga instruc­tor and birth doula, CD(DONA). She spe­cial­izes in pre­na­tal yoga, find­ing in it the very def­i­n­i­tion of yoga.

Jane works with women at every stage of life and mod­i­fies her yoga classes to suit the stu­dents’ needs. Check out her sched­ule to find a class near you.

Encouraging women to tap into their inner wis­dom, Jane believes this is their best guide through life. She offers a com­pre­hen­sive approach to child­birth edu­ca­tion so expec­tant cou­ples can make choices that are truly con­scious ones, allow­ing them to enter par­ent­hood with mindfulness.

Jane teaches for Valley Hospital; The Rocking Chair (A Women’s Wellness Center); and is on staff at the Prenatal Yoga Center in NYC. Jane was direc­tor of the prenatal/​postnatal yoga pro­gram at Jivamukti Yoga Center and designed the pre­na­tal cur­ricu­lum for their Teacher Training Program.

Mother of two beau­ti­ful chil­dren, Jane says “they are my great­est teach­ers and a daily source of inspiration”.

Jane first did pic­tures with Mac seven years ago, she was one of our first clients! We are thrilled to announce that Jane has agreed to become one of our com­mu­nity part­ners pro­mot­ing Macs art­work. We look for­ward to work­ing with her.